AcroYoga Cycle 2 with Acrolama @ Maru Dojo Bern, Bern [vom 4. bis 25. Januar]

AcroYoga Cycle 2 with Acrolama


35
4. - 25.
Januar
19:30 - 21:00

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Maru Dojo Bern
Uferweg 42, 3013 Bern
Hello!!!

The main goal is still the same: Get a strong foundation and good functional AcroYoga training that will help us in the more exploring, unlocking new tricks and sharing part in the Cycles to come.

***** Dates:

Cycle 2
Starts Thursday 4 of January
Each Thursday Starting 04.01 — 25.01.2018 from 19:30 — 21:00

***** Contents

Cycle 2 will be focused on Inversions, but will still practice all the hip rotations and making our Feet smarter like:
Corkscrew
Helicopter
Tangle Web

Note: We usually do a lot of variations of this Moves based on level

***** Prerequisites:

(Basing or Flying, spotting doesn’t count! hehe):
Ninja Star
Solid Cartwheel
Hold Free Shoulder Stand (Hands of Flyer at the arms of Base)
Star

If uncertain what this means please write us!.. We're very open to help <3 :) After all motivation is Key!

***** Prices per Cycle (4 Classes):
65.- for Students
90.- for Non-Students
All Maru Dojo Members have a 50% Discount over normal Price.
10.- Discount for AcroYoga Verein Bern members.

***** Inscription:
Each Cycle (4 Classes) will integrate a new concept and Build up on it! Message us if you want to participate at any time!

¡¡ You can always come to visit one Class and see if it's something for you (Please let us know in advance).!!!
You can all ways write us at [email protected]

See you all soon in Maru Dojo!
Acrolama
Diskussion
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